Tag Archives:  Running
Strava’s Community Achievements

Strava launched in 2009 with a handful of dedicated athletes. Tens of millions of miles ridden and run worldwide and…

Treadmill Workouts

This infographic provides various amounts of information. It provides basic facts about the treadmill and the best ways to use…

Free Your Feet

Running in running shoes exerts more strain on joints than walking in high-heeled shoes, and 9 out of 10 runners…

Marathon Meal

Our bodies burn calories with exercise, at a rate of around 100 calories per mile, running or walking, over level…

Christmas calorie burning

The infographic shows how many calories a single day of eating poor food can add up to and shows how…

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