Tag Archives:  Running
Strava’s Community Achievements
stravas-community-achievements

Strava launched in 2009 with a handful of dedicated athletes. Tens of millions of miles ridden and run worldwide and…

Treadmill Workouts
treadmill-workouts

This infographic provides various amounts of information. It provides basic facts about the treadmill and the best ways to use…

Free Your Feet
free-your-feet

Running in running shoes exerts more strain on joints than walking in high-heeled shoes, and 9 out of 10 runners…

Marathon Meal
marathon-meal

Our bodies burn calories with exercise, at a rate of around 100 calories per mile, running or walking, over level…

Christmas calorie burning
christmas-calorie-burning

The infographic shows how many calories a single day of eating poor food can add up to and shows how…

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